Course fee: $30
Location: Sherrill Center 306A
GROOVE is simple, easy and fun! We take simple movements, set them to different styles and genres of music both old and new. Through a common movement we unify as a group and then explore our own creative, authentic way to express this movement in our unique way. We remember the wonder and joy of being fully alive and establish vibrant holistic health for the mind, body, heart and soul. It's great exercise while having delicious fun!
JoAnna Fireman (email@example.com) is a certified GROOVE facilitator. As a counselor with a Master’s of Art in Education she has more than 20 years of experience conducting workshops in the Art of Living. At the core of her passionate, fun-loving approach is integrating mind, body, heart and soul.