Tai Chi Sampler

CRN: 
30006
Course Dates: 
June 15, 29, July 6, 13, 20, 2015
Times: 
11:30 a.m. - 1:30 p.m.
Instructor(s): 
Elizabeth Ridley
Course Catalogs: 
2015 Summer

Try a little bit of everything!  We will be exploring qigong, t’ai chi basics, and t’ai chi fan form (fans provided).  $20 instructor feeEach week we will explore a new qigong exercise and work on the Yang 10 form.  This will be a fun, relaxed course.  Please wear comfortable clothing.  Note: Due to topic popularity, participants may take only one t’ai chi course at initial registration.

Elizabeth Ridley (lizridley@hotmail.com) has taught senior exercise and t’ai chi for twenty years.  She teaches a number of t’ai chi and qigong courses in the Asheville area.